Showing posts with label sleep patterns. Show all posts
Showing posts with label sleep patterns. Show all posts

Friday, 9 January 2015

245 days is worrying a little as the new venture starts in earnest

144

I'm not sleeping the last bit in the night/morning very well. I have no trouble getting to sleep - I inherit this habit from my father. It's the last hour or two, usually from about four or five in the morning where I start thinking about what I'm doing and what I'm about to get myself into. I think that it's the mixed focus that's getting me in a spin at the moment. I've got three things in trying to focus on a they are all a drain on time and effort-

Making money to replace the list income from reducing my hours at work.

Getting the house in shape so I don't have to spend time and money in it when the business starts.

Actually setting up the business that I think will be the thing that keeps me gainfully employed (or self-employed) until I retire.

The extra money will come from the mystery shopping I do and from buying books and games and selling them on Amazon along with sales of my two existing self-published books plus any new ones I write.

There are several jobs that need to be completed around the house, most of it painting. I want the house in a condition where we have it just how we want it, as I won't have the time to spend on it when I'm setting up and starting the business. One of the most important of these is the home office. Getting this ready will give me the space to so what I need, without getting in the way of everyone else (and without them getting in my way as well.)

Which brings me to the reason for the whole blog, my change in working hours and everything I'm doing at the moment - the new estate agency business.

I've documented before in this blog what I feel needs to be done, so it's now a case of just doing it.

I'll keep you updated with the actual process of each step, as well as updated in how I feel about things.

Monday, 22 December 2014

Sleep patterns all over the place

161

I can't sleep, then I can't stay awake and I really don't know why. I've been falling asleep somewhere between 7pm and 11pm then waking up anywhere between 3am and 8am. I'm trying to eliminate the causes as I go, but I'm really stumped at the moment.

I've come away from eating and drinking too late in the day - 7pm has become the cut off time-

http://245daystogo.blogspot.com/2014/12/subtle-changes-to-my-diet-are-reaping.html

I'm not waking up by thinking about or worrying about anything, in fact I'd say that I have less and less to worry about as I get closer to my dream. Things are starting to fall into place and I'm moving to an area that I want to work in, in a way I want to work.y current job is going well, and I'm cutting hours in the new year, which will help me to pull things together. I'm also pretty close to getting the right order of things, so I can clearly see where I'm going to be, and at what stage.

There are some patterns that I'm trying to break - the really early starts do coincide mainly with me falling asleep before 9pm, but not exclusively.

My day job isn't so physical that it tires me out, so we can rule this out as an effect.

Maybe I'm just excited. I think we've bought well for the kids this Christmas, and I think they'll love their presents. I'm also raring to get to the new year and to start making great strides towards opening my estate agency. Maybe it's this?