Monday 22 December 2014

Sleep patterns all over the place


I can't sleep, then I can't stay awake and I really don't know why. I've been falling asleep somewhere between 7pm and 11pm then waking up anywhere between 3am and 8am. I'm trying to eliminate the causes as I go, but I'm really stumped at the moment.

I've come away from eating and drinking too late in the day - 7pm has become the cut off time-

I'm not waking up by thinking about or worrying about anything, in fact I'd say that I have less and less to worry about as I get closer to my dream. Things are starting to fall into place and I'm moving to an area that I want to work in, in a way I want to work.y current job is going well, and I'm cutting hours in the new year, which will help me to pull things together. I'm also pretty close to getting the right order of things, so I can clearly see where I'm going to be, and at what stage.

There are some patterns that I'm trying to break - the really early starts do coincide mainly with me falling asleep before 9pm, but not exclusively.

My day job isn't so physical that it tires me out, so we can rule this out as an effect.

Maybe I'm just excited. I think we've bought well for the kids this Christmas, and I think they'll love their presents. I'm also raring to get to the new year and to start making great strides towards opening my estate agency. Maybe it's this?

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